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Rep. Ocasio-Cortez discusses government shutdown

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Oct. 3, 2025, 1:56 AM EDT / Updated Oct. 3, 2025, 2:18 AM EDTBy Phil HelselLOS ANGELES — A large fire was reported Thursday night at a Los Angeles-area oil refinery, prompting a response by first responders, according to officials and video that captured the scene.Helicopter footage from NBC Los Angeles showed flames coming from two of the stacks and one other area at the Chevron refinery in El Segundo. The city of El Segundo said the event was a fire at the refinery, and “not a flaring event.” There were no evacuations ordered, it said.It was not clear if there were any injuries. Chevron did not immediately respond to a request for comment.Manhattan Beach, a neighboring coastal city in Los Angeles County, told residents that it was aware of the “unusual fire event” at the Chevron refinery, but that there was no evacuation order. The city told residents to stay inside.Video captured on social media showed a fireball appearing to erupt from the facility, and flames that lit up the horizon.“I saw this thing just go up,” one local resident whose lived in the area for eight years told NBC Los Angeles. “I never, ever fear anything. This — I got in panic mode when I saw it. I was literally in panic mode.”The oil refinery covers around 1,000 acres and has around 1,100 miles of pipelines, according to the facility’s website. It primarily refines gasoline, jet and diesel and can refine up to 290,000 barrels of crude oil per day, according to the site.California Gov. Gavin Newsom has been briefed on the situation, his office said on X.”Our office is coordinating in real time with local and state agencies to protect the surrounding community and ensure public safety,” the governor’s office said.By 11 p.m. helicopter footage from NBC Los Angeles showed firefighters working to douse a plume of flame by spraying from ladder trucks in one part of the facility, while two of the stacks also had flames coming from their tops.Phil HelselPhil Helsel is a reporter for NBC News.Jean Lee, Matthew Mulligan, Bill Feather and Todd Miyazawa contributed.

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October 28, 2025

Oct. 28, 2025, 5:30 PM EDTBy The Politics DeskWelcome to the online version of From the Politics Desk, a newsletter that brings you the NBC News Politics team’s latest reporting and analysis from the White House, Capitol Hill and the campaign trail.In today’s edition, Steve Kornacki explores how Andrew Cuomo could close the gap with Zohran Mamdani in the final week of the NYC mayoral race. Plus, Ben Kamisar digs into how Republicans are shifting more of their ad money down ballot in Virginia. Sign up to receive this newsletter in your inbox every weekday here.— Adam WollnerWhat Cuomo’s narrow path to a NYC comeback would look likeAnalysis by Steve KornackiThe New York City mayoral election may not be a done deal for Zohran Mamdani. The Democratic nominee has enjoyed sizable leads in polling and benefitted from an opposition that’s been divided among multiple rival candidates. And he remains the favorite to win next Tuesday.But there are signs Mamdani has not put the race away yet, chief among them a new Suffolk University poll that shows his lead over former Gov. Andrew Cuomo slipping to 10 points — half of what it was when the same pollster surveyed voters last month. That tightening comes after Mayor Eric Adams dropped his own re-election bid a few weeks ago, with much of his support now moving to Cuomo.Overall, Mamdani leads with 44% support, with Cuomo at 34% and Republican Curtis Sliwa at 11%, according to the new Suffolk poll. That Mamdani’s support level remains under 50% four months after winning the Democratic nomination suggests some real resistance to his candidacy and leaves him vulnerable to any further consolidation of the opposition. Half of Cuomo’s support, the poll finds, is from voters who say they are simply voting against Mamdani. Sliwa remains adamant that he won’t leave the race, and obviously the more support he retains, the safer Mamdani’s position will be. But there’s risk for Mamdani, a democratic socialist, in the volatility of this final week. The volume of attacks is louder, public scrutiny is heightened, and far more New Yorkers are tuned in to absorb it. Reservations about Mamdani that already exist can be reinforced and new ones can be sown. In this atmosphere, the danger for Mamdani is that voters recognize Cuomo as the only viable alternative and essentially do the consolidating themselves — that is, they shun Sliwa, hold their noses, and check off Cuomo’s name. Extrapolating from pre-Election Day voting data can lead to deceptive conclusions, but it’s at least worth noting that the first few days of early voting in New York City have so far yielded an electorate that is older and broader than what was seen in the June Democratic primary. Any chance for Cuomo depends on this becoming a reality. In the Suffolk poll, he leads with voters over 45 years old and gets clobbered among those under 45. Cuomo himself remains a highly imperfect vehicle for the opposition to Mamdani. He continues to be unpopular, with an upside down 42%/47% favorable rating. If this election is a referendum on him, he will lose, easily. And if he wins, it will be in spite of himself — and only because just enough voters ended up having even deeper reservations about his opponent. Virginia Republicans are spending more on the race for attorney general than for governorBy Ben KamisarIn states with high-profile governor’s races, candidates further down the ballot typically rely on the top of the ticket for a boost.But in Virginia, that dynamic has been flipped on its head in the closing stretch of this year’s campaign, at least on the airwaves. Republicans have spent more on TV ads in recent weeks on the race for attorney general — where past violent text messages by the Democratic nominee have roiled the race — than the higher-profile contest for governor, where the GOP candidate is the underdog. The bulk of Republicans’ ad spending in these two races in the state, where campaign finance rules allow outside groups to donate directly to candidates, have come from Lt. Gov. Winsome Earle-Sears, the gubernatorial nominee, and Attorney General Jason Miyares.According to the ad-tracking firm AdImpact, Earle-Sears’ campaign spent more than $8.1 million on ads in September, compared to about $5.5 million from the Miyares camp. But those numbers flipped in October — $10.2 million from Miyares and $7.5 million from Earle-Sears.A week-by-week analysis of the ad spending in Virginia underscores how GOP spending has jumped in the attorney general’s race in the final month, as Democratic nominee Jay Jones has faced criticism for suggesting in private text messages three years ago that the then-Republican speaker of the state House get “two bullets to the head.”Recent public polling has shown Earle-Sears trailing Spanberger by anywhere from 7 to 12 percentage points, while finding that the two attorney general candidates are locked in a dead heat. Read more from Ben →🗞️ Today’s other top stories🌍 Ceasefire teeters: Israeli Prime Minister Benjamin Netanyahu ordered “powerful” airstrikes on Gaza, imperiling the fragile U.S.-brokered ceasefire. Read more →➡️ More strikes: The U.S. military carried out three strikes on four vessels in the eastern Pacific Ocean that were allegedly trafficking narcotics, Defense Secretary Pete Hegseth said. Read more →🇺🇦 Ukraine war update: A recent U.S. intelligence assessment warned that Russian President Vladimir Putin is more determined than ever to carry on the war in Ukraine and prevail on the battlefield. Read more →⛔ Shutdown, Day 28: Democratic leaders from 25 states sued the Agriculture Department over the looming suspension of the federal Supplemental Nutrition Assistance Program, with benefits expected to run dry across the country this weekend. Meanwhile, Rep. Marjorie Taylor Greene, R-Ga., ripped into her party’s shutdown strategy during a heated conference call. 📈 Deportation agenda: The Trump administration is planning to replace some regional ICE leaders with Border Patrol officials in an attempt to intensify its mass deportations effort amid growing frustration with the pace of daily arrests. Read more →📝 The autopen is mightier: The Republican-led House Oversight Committee asserted in a report that some executive actions that then-President Joe Biden signed by autopen, including his pardons, were “illegitimate.” Read more →⚖️ In the courts: Trump’s lawyers have formally appealed his criminal conviction in New York on charges of falsifying business records, saying the case against the president was improperly based on “manufactured felony charges.” Read more →🗳️ Sprint to November: California Attorney General Rob Bonta said that the state will dispatch its own observers to monitor federal election watchers deployed by the Trump administration. Read more →💻 AI watch: Two senators announced bipartisan legislation to crack down on tech companies that make artificial intelligence chatbot companions available to minors. Read more →Follow live politics updates →That’s all From the Politics Desk for now. Today’s newsletter was compiled by Adam Wollner.If you have feedback — likes or dislikes — email us at politicsnewsletter@nbcuni.comAnd if you’re a fan, please share with everyone and anyone. They can sign up here. The Politics Desk

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Nov. 15, 2025, 8:30 AM ESTBy Kaan OzcanShould you add colostrum to your daily diet?On social media, influencers add scoops of the powder to drinks. On podcasts, ads for the supplement tout it for a number of benefits: better immunity, improved gut health, weight loss, exercise recovery.“Colostrum has been one of the highest interest supplements over the past year,” a spokesperson for GNC wrote in an email. In GNC’s upcoming “Anti Trend Report,” colostrum supplements were highlighted as one of the biggest supplement trends of the year.Sometimes referred to as “liquid gold” because of its honeylike appearance, or the “starter kit” for infants, colostrum is a crucial part of newborns’ development.But what about adults? And what if that colostrum comes from a cow, not a human?Here’s everything you need to know about colostrum supplements, and if they’re worth it.What is colostrum?Colostrum is an early form of breast milk that’s produced right after giving birth.It’s meant to support newborns’ development and contains essential nutrients to kick-start their immune system, support their gastrointestinal system and aid their overall growth.Compared to so-called mature milk, the kind of milk produced after colostrum, colostrum is higher in protein, fat, vitamins, minerals and peptides. It’s produced for about five days after birth.Dr. Pieter Cohen, an associate professor at Harvard Medical School and a general internist at Cambridge Health Alliance, said colostrum contains certain antibodies and compounds that are important for infant development.“Colostrum contains a lot of things that are good for babies of the given species,” he said. “Human babies will be exposed to things that can help, like immunoglobulins and other immune-boosting proteins in the colostrum. They’re really good as the babies are developing their own immune system.”Other studies have demonstrated colostrum’s importance for infants in gut microbiome formation and reducing allergy risk.Colostrum supplements aren’t made of human breast milk, however. The majority are made from cow’s milk and sold as bovine colostrum. Some colostrum supplements are made from goat’s milk.Why do people take colostrum and what does the research say?There’s a lot of interest in colostrum for help with inflammation, particularly in athletes, said Daniel Fabricant, president and CEO of the Natural Products Association, a supplement industry trade group. He also cited gut health as a benefit.(Fabricant added that colostrum supplements aren’t meant to cure, treat or mitigate disease. “It’s always important to differentiate something that is a health and wellness product versus something that is curing, treating, mitigating disease,” he said.)In a review paper published last year in the journal Frontiers in Immunology, researchers said that many studies reported positive effects for athletes taking the supplement — including supporting muscle recovery, boosting immunity after intense exercise and healing from injuries — though they added that more research is needed. The review was funded by a dairy company.Another review saw improvements with gastrointestinal issues like diarrhea. The authors, however, wrote that there was “limited evidence” on colostrum’s effects on gut health, “with mixed findings.”Wesley McWhorter, a registered dietitian and spokesperson for the Academy of Nutrition and Dietetics, said the research on colostrum supplementation is too early to make bold claims.“Most of this research, still very preliminary, it’s early. There’s not large-scale studies, so there’s no strong evidence,” McWhorter said. Still, he said he’s interested in seeing where the research goes.In many cases, studies are funded by companies that sell colostrum.Richard Bloomer, dean of the College of Health Sciences and director of the Center for Nutraceutical and Dietary Supplement Research at the University of Memphis, said that each study’s factors — the supplement’s source, its dosage and who the subjects were — vary, which can affect results.Cohen said he doesn’t believe the research is extensive enough yet, and he doesn’t recommend colostrum supplements.He added supplements can vary by each manufacturer and brand, and quality assurance is lacking.“So even if it were that there was one or two studies on a specific product, it doesn’t mean that that product today is made the same way that the one that was studied,” he said.Can you get the same benefits without colostrum?The research on colostrum seems more promising for athletes, who have their sleep, diet and exercise “dialed in,” McWhorter said. But for the average person, he said, there are other ways to achieve the same benefits.McWhorter recommended a “food first” approach.“Focus on your diet first, your exercise second and dial in on the other pieces,” he said. “And that’s really where you should spend your time, instead of on supplements. There is no magic pill right now.”Benefits like the ones promised by colostrum can be achieved through lifestyle changes, such as diet, exercise and regular sleep.Bloomer said consumers should evaluate what they’re willing to spend their money on.“Could you justify an extra $2, $3, $5 a day to get a little bit of potential benefit? You might be better served by spending those $5 on a bunch of fruit and vegetables and try to enhance your immune function that way,” he said.Kaan OzcanKaan Ozcan is an intern with NBC News’ Health and Medical Unit.

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